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Individual
Counseling

Heal, grow, & thrive. Become your best self.

I really enjoy working with my individual clients. I use a caring, compassionate, and gentle approach to help my clients heal. We know that we all have within us the ability to transform and change. This is what we call your best self. My job is to support you as we work together to unlock that part of you that wants to heal, grow, and thrive, even in the face of deep wounding, pain, or trauma. The very fact that you are seeking therapy is evidence of your inner healer at work.

Some of my specialty areas include:

Trauma, all types

First responders

Betrayal: emotional, sexual, spiritual, relational

Broken bonds in relationships 

Compulsive behavior

Anxiety

Depression

Loneliness

Loss of passion & desire in life

Lack of self esteem

Feelings of worthlessness or "not being enough"

Veterans

Feel free to reach out to me with all of your questions, comments, and concerns!
Image by Alan Tang

Healing Begins Now

“Be patient toward all that is unsolved in your heart and try to love the questions themselves...Live the questions now. Perhaps you will gradually, without noticing it, live along some distant day into the answer.”

—Rainer Maria Rilke, Letters to a Young Poet

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