individual counseling

I really enjoy working with my individual clients. I use a caring, compassionate, and gentle approach to help my clients heal. We know that we all have within us the ability to transform and change. This is what we call your best self. My job is to support you as we work together to unlock that part of you that wants to heal, grow, and thrive, even in the face of deep wounding, pain, or trauma. The very fact that you are seeking therapy is evidence of your best self at work.

Some of my specialty areas are:

  • Trauma, all types

  • First responders

  • Betrayal: emotional, sexual, spiritual, relational

  • Broken bonds in relationship

  • Compulsive behavior

  • Sexual Addiction

  • Affairs: sexual and emotional

  • Anxiety

  • Depression

  • Loneliness

  • Loss of passion/desire in life

  • Adolescent or young adult issues

  • Lack of self esteem

  • Feelings of worthlessness or "not enough"