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Individual
Counseling
Heal, grow, & thrive. Become your best self.
I really enjoy working with my individual clients. I use a caring, compassionate, and gentle approach to help my clients heal. We know that we all have within us the ability to transform and change. This is what we call your best self. My job is to support you as we work together to unlock that part of you that wants to heal, grow, and thrive, even in the face of deep wounding, pain, or trauma. The very fact that you are seeking therapy is evidence of your inner healer at work.
Some of my specialty areas include:
Trauma, all types
First responders
Betrayal: emotional, sexual, spiritual, relational
Broken bonds in relationships
Compulsive behavior
Anxiety
Depression
Loneliness
Loss of passion & desire in life
Lack of self esteem
Feelings of worthlessness or "not being enough"
Veterans
Feel free to reach out to me with all of your questions, comments, and concerns!
“Be patient toward all that is unsolved in your heart and try to love the questions themselves...Live the questions now. Perhaps you will gradually, without noticing it, live along some distant day into the answer.”
—Rainer Maria Rilke, Letters to a Young Poet
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